What happens when women begin putting themselves first? Documentary filmmaker and author Sara Hirsh Bordo joins Steve Nygren to explore the connection between women's health, self-worth, and the cultural expectations placed on girls from an early age.
Inspired in part by a profound experience in the woods at Serenbe, Sara shares the personal journey behind her book, Autoimmunity and the Good Girls. Together, they discuss the power of nature, feminine and masculine energies, the pressure to be a "good girl," and how embracing authenticity and prioritizing our own needs can transform our well-being.
Show Notes:
- Sara Hirsh Bordo
- Autoimmunity and the Good Girls: How the Permission to Put Ourselves First Has the Power to Keep Us Well
- Women Rising
- Steve Nygren
Keywords: Women's Health, Autoimmune Disease, Hashimoto's Disease, Good Girl Narrative, Self-Worth, People Pleasing, Setting Boundaries, Nature and Healing, Self-care, Women's Empowerment, Women Rising, Mind-body Connection
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