Small Group Reiki Integrative Healing

Join us for a 75-minute group Reiki session led by Alex Bravo—a 7th-generation Reiki Master and Harvard-trained researcher in behavioral science.

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Reiki is a complementary integrative therapy that uses light touch or non-contact techniques to support stress reduction, emotional regulation, and the body’s natural healing response. Backed by growing clinical research, Reiki has been shown to reduce pain and stress, improve sleep, and promote emotional clarity. As a clinically recognized Highly Sensitive Person (HSP), Alex offers a uniquely attuned experience designed to restore energetic balance, deepen mind-body awareness, and support whole-person wellbeing.

FYI & WHAT WE PROVIDE

A warm blanket

A fresh organic lavender essential oil-infused eye mask

An extra-cushioned yoga mat or a meditation chair.

Feel free to bring water and a journal + pen to take notes.

This session will take place in the open-air loft at Soul Barn.

Be sure to check the forecast and dress accordingly.

IMPORTANT:  We invite you to arrive 5–10 minutes early to find your seat, use the restroom, and ease into a peaceful state before we begin. To honor the container we’re creating together, doors will close promptly at 10 AM and late entry will not be possible once the session has started.