New Year's Eve Sound Bath with Meagan Myrick

Close out 2025 with a deeply restorative, music-driven New Year’s Eve sound journey.

This special session is designed to help you reflect on the year behind you, release what's no longer useful, and get clear on your vision for the future, setting the tone for the new year ahead and calling in the energy you want for 2026.

Meagan opens each session with a guided meditation and gentle breathwork to help you arrive fully, settle into your body, and connect with the present moment. From there, you will be guided into her signature Sonic Journey, a layered, immersive experience featuring pure crystal quartz singing bowls, a native drum, bamboo wind chimes, Peruvian rattles, a rain stick, an ocean drum, and intuitively curated meditative soundscapes.

The music anchors the mind while the live instruments do the deeper energetic work, helping the body soften, clear, and reset.

The journey concludes with a gentle closing meditation and breathwork practice to support integration, grounding, and a sense of renewed spaciousness as you step toward the new year.

A sound bath is best enjoyed lying down in a comfortable position. If lying down is uncomfortable, we will gladly provide a chair upon request.

A FEW SCIENTIFICALLY SUPPORTED BENEFITS OF SOUND BATHS:

Reduces Stress and Anxiety:

Sound baths using instruments like crystal singing bowls have been shown to lower cortisol levels and support emotional regulation.

Enhances Relaxation:

The meditative nature of sound helps activate the parasympathetic nervous system, guiding the body into deep rest.

Improves Sleep Quality:

Regular sound therapy can support healthier sleep patterns by quieting the nervous system.

Balances Mood and Emotions:

Sound immersion can help stabilize mood, ease emotional tension, and create a sense of well-being.

Supports Physical Healing:

Vibrational sound may support cellular regeneration, reduce inflammation, and ease physical discomfort.

WHAT WE PROVIDE

A warm blanket

A fresh organic lavender essential-oil-infused eye mask

An extra-cushiony yoga matFYIWe’ve added windows to the loft to offer some protection from the elements, but it is still an open-air space. Please check the weather and dress comfortably for the season, especially on winter days. You’re welcome to bring anything that supports your comfort, such as:

– An additional blanket

– A pillow or personal eye mask

– Water

IMPORTANT:

Please arrive by 12:05 PM, or at least 10 minutes early, to get settled, use the restroom, and visit the horses before we begin promptly at 12:15 PM.

To honor the peaceful space we’re creating together, doors will close promptly at 12:15 pm.

Disclaimer: All ticket sales are final. Please ensure you can attend before purchasing, as tickets are non-refundable.

Meagan looks forward to guiding you through this beautiful closing ritual and welcoming 2026 with you. <3