Meditation for Daily Life: Weekend Workshop Led by Kim Ferrari

Meditation for Daily Life: Weekend Workshop

May 15–16, 2026

Soul Barn Loft at Serenbe

Led by Kim Ferrari

Join us for a weekend designed to help you integrate meditation into your everyday life, no prior experience needed. This workshop is accessible to people of all faiths, cultures, and backgrounds.

Rooted in the fundamentals of presence, kindness, and curiosity, this Meditation for Daily Life Workshop (an introduction to Anytime Anywhere Meditation) offers a simple, approachable path to genuine well-being.

Schedule

‍Friday, May 15  

Session 1: Meditation for Daily Life | 6:00PM-7:30PM ( Doors open at 5:30PM)

Discover your own presence, kindness, and curiosity.

Saturday, May 16  

Session 2: Be Present | 10:00AM-11:30AM

Recognize the power of your own awareness.

Break | 11:30–11:45 AM

Session 3: Be Kind | 11:45AM-1:15PM

Recognize the power of your own love and compassion.

Lunch(Included with registration) | 1:15–2:00 PM

Session 4: Be Curious | 2:00–3:30 PM

Recognize the power of your own wisdom.

Break | 3:30–3:45 PM

Session 5: Bringing It All Together | 3:45–5:00 PM

Develop your own meditation habit.

What You’ll Gain:

By the end of this workshop, you will:

Recognize meditation as a tool for self-discovery.

Understand that awareness, love, compassion, and wisdom are innate qualities within you.

Learn how to meditate throughout your day and build a sustainable daily practice.

Integrate meditation into your busy life by working with challenges, distractions, and judgment. Gain a deeper understanding of how meditation supports overall well-being.

About the Practice

Created by Buddhist master Mingyur Rinpoche, Anytime Anywhere Meditation (AAM) distills the essence of meditation into a simple, easy-to-apply approach. The practice focuses on the transformative effects of meditation and makes it approachable and effective for daily life.

What to Bring

-Chairs and blankets will be provided for your comfort.

We recommend bringing:

-A refillable water bottle

-A journal for notes and reflections The workshop takes place in our open-air loft and in our outdoor courtyard, so we encourage you to check the forecast and dress in comfortable layers to stay at ease throughout the day. In mid-May, you can generally expect warm, pleasant temperatures with cooler mornings and evenings.

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