Health & Healing Workshop Series | Fermented Daikon Radish for Gut Health

Discover the power of fermentation as a daily wellness practice.

In this hands-on class at Gainey Hall, participants will learn how to ferment daikon radish, transforming a simple root vegetable into a probiotic-rich food that supports digestion, gut balance, and overall vitality.

We’ll explore the role of beneficial bacteria in digestive health, learn simple fermentation techniques, and prepare one jar of fermented daikon radish to take home. This class offers an approachable entry into fermentation, grounded in tradition, intention, and nourishment from within.

Part of the Health & Healing Series, this class invites you to slow down, trust the process, and support your gut naturally.